11 Therapists in Torrington, CT

Browse verified therapists in Torrington, Connecticut. Compare providers and find contact information.

Paths to Inner Harmony

★★★★★ (62 reviews)
234 Harwinton Ave, Torrington, CT 06790
(860) 689-4711
Website: www.pathstoinnerharmony.com
Hours: {"Friday":["5–9 PM"],"Monday":["Closed"],"Saturday":["11 AM–5 PM"],"Sunday":["11 AM–5 PM"],"Thursday":["5–9 PM"],"Tuesday":["5–9 PM"],"Wednesday":["5–9 PM"]}

Oliver Taeb LLC

★★★★½ (37 reviews)
507 E Main St, Torrington, CT 06790
(860) 618-5910
Website: www.connecticuttherapist.com
Hours: {"Friday":["8 AM–8:30 PM"],"Monday":["8 AM–8:30 PM"],"Saturday":["9 AM–3 PM"],"Sunday":["9 AM–3 PM"],"Thursday":["8 AM–8:30 PM"],"Tuesday":["8 AM–8:30 PM"],"Wednesday":["8 AM–8:30 PM"]}

Challenging Minds LLC

★★★★½ (27 reviews)
30 Peck Rd, Torrington, CT 06790
(860) 361-6204
Website: challengingminds.net
Hours: {"Friday":["8 AM–8 PM"],"Monday":["8 AM–8 PM"],"Saturday":["Closed"],"Sunday":["Closed"],"Thursday":["8 AM–8 PM"],"Tuesday":["8 AM–8 PM"],"Wednesday":["8 AM–8 PM"]}

Sky Wolf Reiki

★★★★★ (10 reviews)
23 Franklin St 3rd Floor, Torrington, CT 06790
(860) 733-2597
Website: skywolfreiki.wixsite.com/skywolfreiki-2
Hours: {"Friday":["8 AM–5 PM"],"Monday":["8 AM–5 PM"],"Saturday":["8 AM–5 PM"],"Sunday":["9 AM–5 PM"],"Thursday":["Closed"],"Tuesday":["Closed"],"Wednesday":["Closed"]}

Calm and Centered Counseling

★★★★☆ (8 reviews)
137 Water St, Torrington, CT 06790
(203) 558-3975
Website: www.calmandcenteredct.com
Hours: {"Friday":["9 AM–9 PM"],"Monday":["9 AM–9 PM"],"Saturday":["9 AM–12 PM"],"Sunday":["Closed"],"Thursday":["9 AM–9 PM"],"Tuesday":["9 AM–9 PM"],"Wednesday":["9 AM–9 PM"]}

Dharma Health and Wellness LLC

★★★½☆ (8 reviews)
849 Winsted Rd B, Torrington, CT 06790
(203) 947-0437
Website: www.dharmahealth.care
Hours: {"Friday":["8 AM–12 PM","6–8 PM"],"Monday":["Closed"],"Saturday":["9 AM–3 PM"],"Sunday":["9 AM–2 PM"],"Thursday":["5:30–9 PM"],"Tuesday":["Closed"],"Wednesday":["Closed"]}

Behavioral Health Consulting Services

★★★½☆ (5 reviews)
30 Peck Rd Suite 2105 Building #2, Torrington, CT 06790
(888) 202-3336
Website: www.bhcsct.org
Hours: {"Friday":["9 AM–6 PM"],"Monday":["9 AM–6 PM"],"Saturday":["9 AM–3 PM"],"Sunday":["Closed"],"Thursday":["9 AM–6 PM"],"Tuesday":["9 AM–6 PM"],"Wednesday":["9 AM–6 PM"]}

Lisa O'Neil, LMFT Torrington CT

★★★★★ (3 reviews)
100 Migeon Ave, Torrington, CT 06790
(860) 307-5361
Website: www.lisaoneillmft.com/contact
Hours: {}

Greenwoods Counseling & Referrals

100 Migeon Ave, Torrington, CT 06790
(860) 567-4437
Website: greenwoodsreferrals.org
Hours: {"Friday":["8:30 AM–5 PM"],"Monday":["8:30 AM–5 PM"],"Saturday":["Closed"],"Sunday":["Closed"],"Thursday":["8:30 AM–5:30 PM"],"Tuesday":["8:30 AM–5 PM"],"Wednesday":["8:30 AM–5 PM"]}

THERAPY NEST LLC

30 Peck Rd #1103b, Torrington, CT 06790
(203) 200-0109
Website: therapynestllc.org
Hours: {"Friday":["8 AM–5 PM"],"Monday":["8 AM–5:30 PM"],"Saturday":["Closed"],"Sunday":["Closed"],"Thursday":["8 AM–5:30 PM"],"Tuesday":["8 AM–5:30 PM"],"Wednesday":["8 AM–5:30 PM"]}

Mental Health Associates of Ct

177 S Main St #11, Torrington, CT 06790
(860) 482-1946
Hours: {}

About Therapists in Torrington, CT

Finding the right therapist in Torrington, Connecticut, involves more than just a quick online search. With 11 therapists listed in the area, you have a focused group of professionals to consider, which can simplify your decision-making process. When starting your search, think about what you need: Are you looking for help with anxiety, depression, relationship issues, or grief? Many therapists in Torrington offer specialties, so it’s wise to look for someone who aligns with your specific concerns. Also, consider practical factors like location, availability, and whether they accept your insurance or offer sliding scale fees. Torrington’s small-city feel means that therapists here often have strong community ties, which can lead to more personalized care.

Before committing to a therapist, ask key questions during an initial consultation. For example, inquire about their approach to therapy, such as cognitive-behavioral therapy or psychodynamic methods, and how they measure progress. Ask about session length, frequency, and what to expect in the first few meetings. It’s also helpful to discuss confidentiality and how they handle crises, especially since Connecticut has specific mental health laws that protect patient privacy. Don’t hesitate to ask about their experience with issues common in Litchfield County, such as the stress of seasonal work or the challenges of rural living, as Torrington blends suburban and rural environments.

Finding a good local therapist matters because it allows for consistent, face-to-face support that can be more effective than remote options for some people. Torrington’s location in northwestern Connecticut means you might face longer travel times to other cities, so a nearby therapist reduces logistical stress. A strong therapeutic relationship built on trust and local understanding can help you navigate the unique pressures of the area, from economic shifts in manufacturing to the demands of a close-knit community. By taking the time to vet your options, you increase your chances of finding a therapist who truly supports your mental health journey in Torrington.

Frequently Asked Questions

How many therapists are listed in Torrington, Connecticut?

Our directory currently lists 11 therapist practices in the Torrington, CT area. This number is based on publicly available business data and may change over time.

How do I choose a therapist in Torrington?

Consider factors like specialization, treatment approach, insurance acceptance, location, and availability. Many therapists offer a free initial phone consultation. Always verify licensing with your State Licensing Board.

Does BeforeTherapistUSA.com recommend specific therapists?

No. We are an informational directory only. We do not endorse, recommend, or rank any provider. Listings are compiled from publicly available data.

How do I verify a therapist's license in Connecticut?

Contact your state licensing board or visit their website to verify a therapist's credentials and license status before beginning treatment.

BeforeTherapistUSA.com is an informational directory only. We are not a mental health provider, referral service, or crisis hotline. The information provided does not constitute medical or psychological advice. Always verify a provider's credentials, licensing, and insurance acceptance directly. If you are in crisis, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

Listings are displayed in no particular order. No provider has paid for placement in this directory.

This is not a referral service. We do not endorse or recommend any provider listed.

Business owners: to update or remove a listing, email info@beforetherapistusa.com.

Verify credentials with your State Licensing Board.

TherapistsPsychiatristsCounselorsCouples TherapistsPsychologistsMental Health Therapists