5 Counselors in White Plains, NY

Browse verified counselors in White Plains, New York. Compare providers and find contact information.

Lisa Hope, LCAT, MAC

★★★★★ (14 reviews)
31 Mamaroneck Ave #513, White Plains, NY 10601
(914) 491-9022
Website: www.psychologytoday.com/us/therapists/lisa-hope-white-plains-ny/162918
Hours: {"Friday":["6 AM–6 PM"],"Monday":["6 AM–6 PM"],"Saturday":["6 AM–6 PM"],"Sunday":["6 AM–6 PM"],"Thursday":["6 AM–6 PM"],"Tuesday":["6 AM–6 PM"],"Wednesday":["6 AM–6 PM"]}

Aaron O. Deri, M.S., LMFT

★★★★★ (8 reviews)
237 Mamaroneck Ave # 300, White Plains, NY 10605
(914) 768-3740
Website: www.youranxietytherapist.com
Hours: {"Friday":["10 AM–8 PM"],"Monday":["9 AM–4:30 PM"],"Saturday":["Closed"],"Sunday":["Closed"],"Thursday":["10 AM–8 PM"],"Tuesday":["10 AM–8 PM"],"Wednesday":["10 AM–8 PM"]}

The Center For Behavior Therapy

★★★☆☆ (2 reviews)
222 Westchester Ave # 406, White Plains, NY 10604
(914) 946-4666
Website: cognitivebehaviortherapy.com
Hours: {"Friday":["8 AM–10 PM"],"Monday":["8 AM–10 PM"],"Saturday":["Closed"],"Sunday":["Closed"],"Thursday":["8 AM–10 PM"],"Tuesday":["8 AM–10 PM"],"Wednesday":["8 AM–10 PM"]}

Westchester Mental Health Counseling

★★★★★ (1 reviews)
280 Dobbs Ferry Rd Suite 200, White Plains, NY 10607
(973) 886-8209
Website: www.westchestermentalhealthcounseling.com
Hours: {"Friday":["5–8:30 PM"],"Monday":["Closed"],"Saturday":["5–6 PM"],"Sunday":["Closed"],"Thursday":["5–8:30 PM"],"Tuesday":["5–8:30 PM"],"Wednesday":["5–8:30 PM"]}

A and J Behavioral Health

50 Main St Suite 1003, White Plains, NY 10606
(914) 902-8584
Website: www.therapyservicewhiteplainsny.com
Hours: {"Friday":["8 AM–8 PM"],"Monday":["8 AM–8 PM"],"Saturday":["Closed"],"Sunday":["Closed"],"Thursday":["8 AM–8 PM"],"Tuesday":["8 AM–8 PM"],"Wednesday":["8 AM–8 PM"]}

About Counselors in White Plains, NY

For residents of White Plains, New York, seeking a counselor can be a significant step toward better mental health. With five counselors listed in the area, it is important to consider factors like specialization, therapeutic approach, and insurance compatibility. White Plains, as the county seat of Westchester County, offers a mix of urban and suburban resources, making it a hub for mental health services. When starting your search, ask potential counselors about their experience with issues such as anxiety, depression, or life transitions, and confirm if they accept your insurance or offer sliding-scale fees. This helps ensure a good fit and reduces financial stress.

Before committing to a counselor, it is wise to ask key questions during an initial consultation. Inquire about their approach to therapy, such as cognitive-behavioral or psychodynamic methods, and how they measure progress. Also, ask about session length, availability, and whether they offer teletherapy options, which can be convenient for those commuting to New York City or working in White Plains’ bustling business district. A good local therapist understands the unique pressures of living in a fast-paced area like Westchester County, including high costs and demanding work-life balance.

Finding a counselor in White Plains matters because a strong therapeutic relationship can improve outcomes and consistency. Proximity reduces barriers like travel time, which is especially valuable given the area’s traffic and limited parking. By choosing a counselor nearby, you can attend sessions more regularly and build trust over time. Whether you are dealing with workplace stress from corporate jobs in the city or family issues common in suburban life, a White Plains-based professional can provide targeted support. Remember to verify credentials and read reviews, as this ensures you find a qualified match for your needs.

Frequently Asked Questions

How many counselors are in White Plains?

Our directory lists 5 counselor practices in White Plains, NY.

What is the difference between a counselor and a therapist?

The terms are often used interchangeably. Both provide talk therapy. Licensing titles vary by state. The most important factor is finding a provider whose approach works for you.

BeforeTherapistUSA.com is an informational directory only. We are not a mental health provider, referral service, or crisis hotline. The information provided does not constitute medical or psychological advice. Always verify a provider's credentials, licensing, and insurance acceptance directly. If you are in crisis, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

Listings are displayed in no particular order. No provider has paid for placement in this directory.

This is not a referral service. We do not endorse or recommend any provider listed.

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